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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
2,318 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette on Fri, 2016-06-24 23:54 |
3,733 |
by dhogsette Mon, 2016-06-27 12:23 |
Training Methods | ||
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Article about answering basic questions by FireFlea on Sat, 2019-06-22 15:53 |
3,710 |
by FireFlea Mon, 2019-06-24 11:32 |
Articles | ||
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Daigaku Karate Kai (DKK) Summer School 2013 by Iain Abernethy on Wed, 2013-04-17 22:21 |
6,059 |
by Iain Abernethy Wed, 2013-04-17 22:21 |
What's on? | ||
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Essential Karate Equipment by Wastelander on Wed, 2016-01-20 18:42 |
4,349 |
by Wastelander Wed, 2016-01-20 18:42 |
Articles | ||
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Spam lookalikes need not apply! by Iain Abernethy on Wed, 2012-09-26 18:49 |
6,362 |
by Iain Abernethy Wed, 2012-09-26 18:49 |
Important Messages from Iain | ||
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UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself by Iain Abernethy on Wed, 2015-03-25 17:45 |
5,388 |
by Iain Abernethy Sat, 2015-04-04 09:17 |
What's on? | ||
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Iains Articles in Korean by Iain Abernethy on Thu, 2018-12-06 14:19 |
3,326 |
by Iain Abernethy Thu, 2018-12-06 14:19 |
Articles | ||
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Lee Taylor Karate Seminar by Iain Abernethy on Wed, 2018-01-17 12:53 |
3,634 |
by Iain Abernethy Wed, 2018-01-17 12:53 |
What's on? | ||
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Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,818 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
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Clinch basics 3 by Jeb Chiles on Wed, 2018-06-13 05:26 |
3,066 |
by Jeb Chiles Wed, 2018-06-13 09:40 |
Martial Arts | ||
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Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
5,014 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,088 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye by Tau on Thu, 2013-09-12 12:36 |
4,445 |
by Tau Wed, 2013-09-18 11:16 |
Kata Application | ||
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Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
1,896 |
by shotokanman70 Tue, 2020-05-26 12:44 |
Training Methods | ||
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Itay Gil in Britain and Ireland in October 2012 by Iain Abernethy on Wed, 2012-09-05 15:33 |
6,577 |
by Iain Abernethy Wed, 2012-09-05 15:33 |
What's on? | ||
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Emory University - Understanding Violence by David Doyle on Mon, 2014-06-30 01:23 |
4,392 |
by David Doyle Wed, 2014-07-02 15:05 |
What's on? | ||
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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
4,003 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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Sanchin Kata - Guildford by Les Bubka on Sat, 2017-04-15 20:13 |
3,271 |
by Les Bubka Sat, 2017-04-15 20:13 |
What's on? | ||
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UK Self-Defence Law Online Workshop by Leigh Simms on Fri, 2020-05-22 17:33 |
2,515 |
by Leigh Simms Sat, 2020-05-23 17:09 |
What's on? |
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