Topic | Replies | Views | Last post | Forum | |
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Self-Defence & The Law Workshop - February by Les Bubka on Sun, 2020-01-26 23:04 |
3,039 |
by Les Bubka Tue, 2020-01-28 08:26 |
What's on? | ||
Rory Miller in the UK (February 2015) by Iain Abernethy on Thu, 2015-01-22 11:17 |
3,891 |
by Iain Abernethy Thu, 2015-01-22 11:17 |
What's on? | ||
Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives by Wastelander on Wed, 2016-04-13 16:43 |
3,294 |
by Wastelander Wed, 2016-04-13 19:56 |
Kata Application | ||
Leigh Simms and Chris Hanson Podcast by Iain Abernethy on Wed, 2020-01-22 12:16 |
3,084 |
by Iain Abernethy Wed, 2020-01-22 12:16 |
Recommended Section | ||
BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,611 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
3,750 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette on Thu, 2016-06-30 03:32 |
3,657 |
by dhogsette Thu, 2016-06-30 03:32 |
Training Methods | ||
Rules Create Habits by diadicic on Tue, 2018-09-11 14:46 |
2,718 |
by diadicic Wed, 2018-09-12 09:35 |
General | ||
Pad Drill: Jab, Cross, Inside Leg Switch Kick by shotokanman70 on Fri, 2020-07-03 15:04 |
2,157 |
by shotokanman70 Mon, 2020-07-06 16:16 |
General | ||
Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
5,014 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
Three Armlock Variations from Naihanchi Sandan by Wastelander on Wed, 2016-08-03 06:13 |
3,604 |
by Wastelander Wed, 2016-08-03 10:18 |
Kata Application | ||
Don Came on Kushaku / Kanku-Dai Bunkai by Iain Abernethy on Wed, 2017-04-12 10:58 |
4,157 |
by Iain Abernethy Wed, 2017-04-12 10:58 |
Kata Application | ||
Haymaker Defence using Pinan Yondan and Naihanchi by chrishanson68 on Tue, 2022-03-29 02:40 |
2,338 |
by chrishanson68 Tue, 2022-03-29 02:40 |
Kata Application | ||
English wrestling legend Billy Riley (videos) by Iain Abernethy on Sun, 2013-08-25 12:31 |
4,659 |
by Iain Abernethy Sun, 2013-08-25 12:34 |
General | ||
Naihanchi boxing system footage by Mark B on Fri, 2018-06-08 19:34 |
2,784 |
by Mark B Mon, 2018-06-11 08:27 |
Kata Application | ||
New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor! by Dave@Modern Com... on Mon, 2013-07-29 13:44 |
8,621 |
by Dave@Modern Com... Wed, 2013-07-31 09:11 |
Recommended Section | ||
Escaping Groups: Showcasing the App by Iain Abernethy on Thu, 2018-03-15 07:55 |
3,916 |
by Iain Abernethy Thu, 2018-03-15 07:55 |
Recommended Section | ||
John Titchen Interview by Michael Rosenbaum by Iain Abernethy on Wed, 2012-09-05 16:30 |
6,140 |
by Iain Abernethy Wed, 2012-09-05 16:32 |
Articles | ||
X block from Pinan 5 by Jeb Chiles on Tue, 2023-04-18 00:18 |
2,058 |
by Jeb Chiles Tue, 2023-04-18 00:18 |
Kata Application | ||
The dangers of womens self-defense courtesy of The Onion (comedy video)! by Iain Abernethy on Wed, 2013-11-20 12:32 |
4,933 |
by Iain Abernethy Wed, 2013-11-20 12:32 |
General |