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Does my decapitated head look fat in this? by Iain Abernethy on Wed, 2010-12-29 09:11 |
1 | 5,708 |
by Steven Wed, 2010-12-29 15:33 |
General | |
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Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 2,032 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
Training Methods | |
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Body Opponent Bag by Dustin on Wed, 2020-02-19 21:43 |
1 | 2,451 |
by Zach Zinn Wed, 2020-02-19 22:07 |
Training Methods | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,521 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Seminar Review by PASmith on Fri, 2013-02-22 13:32 |
1 | 5,207 |
by Iain Abernethy Thu, 2013-02-28 10:38 |
General | |
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Grappling position flow. Holds, sweeps and escapes by Jeb Chiles on Mon, 2018-07-09 20:31 |
1 | 4,635 |
by Jeb Chiles Wed, 2018-07-18 08:44 |
Martial Arts | |
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Ananko Kata Bunkai - end sequence by Lee Taylor on Sun, 2018-04-29 21:41 |
1 | 4,102 |
by Mark Powell Wed, 2018-05-02 17:53 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,246 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 2,007 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Andy Jackson Okinawa Video Diaries by Iain Abernethy on Thu, 2019-05-16 11:52 |
1 | 3,529 |
by kinkoshinkai Thu, 2019-05-23 08:24 |
General | |
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Naihanchi Shodan Bunkai Webinar by Wastelander on Tue, 2021-02-23 19:17 |
1 | 3,813 |
by Iain Abernethy Tue, 2021-03-09 18:03 |
What's on? | |
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Taeguek Uk Jang application by Mylan Byrd on Wed, 2018-06-27 15:19 |
1 | 4,268 |
by Oerjan Nilsen Tue, 2018-07-03 07:58 |
Korean Forms | |
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Motobu Choki Sensei and the White Bear Kata by Black Tiger on Tue, 2020-10-20 16:13 |
1 | 3,453 |
by Iain Abernethy Wed, 2020-10-21 12:20 |
General | |
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Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki) by Wastelander on Wed, 2015-04-08 18:00 |
1 | 4,312 |
by Iain Abernethy Fri, 2015-04-10 11:22 |
Kata Application | |
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Pre-emptive Strikes, UK Law and Karate by Leigh Simms on Sat, 2017-02-11 13:06 |
1 | 6,041 |
by Iain Abernethy Tue, 2017-02-14 10:09 |
Articles | |
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Podcast Transcriptions by tksdaddy on Sun, 2011-01-30 22:28 |
1 | 5,239 |
by Iain Abernethy Mon, 2011-01-31 07:46 |
General | |
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Angles and limb control applied in boxing and…some other fight by MCM180 on Sat, 2017-04-29 04:04 |
1 | 7,424 |
by Iain Abernethy Sat, 2017-04-29 08:47 |
Kata Application | |
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Karate Cafe call Iain on Kobudo! by Iain Abernethy on Fri, 2011-03-04 19:52 |
1 | 9,735 |
by michael rosenbaum Sat, 2011-03-05 15:10 |
General | |
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Starting a sparring Class by Mikael Holstebro on Wed, 2021-08-25 12:20 |
1 | 2,619 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
Training Methods | |
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Consensual vs. Non consensual violence by Dbryan on Wed, 2020-04-08 13:36 |
1 | 4,031 |
by Zach Zinn Wed, 2020-05-06 13:35 |
Self-Protection |
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