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Over-training by Jock on Thu, 2010-09-16 22:17 |
1 | 6,695 |
by Zach Zinn Sat, 2010-09-25 17:51 |
Training Methods | |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette on Tue, 2020-08-04 01:35 |
1 | 2,218 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
Training Methods | |
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Charity Martial Arts Seminar on the 29th of June by Iain Abernethy on Wed, 2013-04-24 14:15 |
1 | 5,566 |
by PASmith Tue, 2013-07-02 19:24 |
What's on? | |
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The Magic of the Left Jab ebook for FREE! by Iain Abernethy on Tue, 2015-04-07 09:09 |
1 | 6,559 |
by Rob D Tue, 2015-04-07 15:34 |
General | |
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San-Setsu-Chaku by Wastelander on Wed, 2016-10-05 18:31 |
1 | 4,892 |
by Marcus_1 Thu, 2016-10-06 09:40 |
Martial Arts | |
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Passai/Naihanchi Application from a Platform Drill by Wastelander on Thu, 2018-08-23 19:40 |
1 | 3,757 |
by Iain Abernethy Mon, 2018-08-27 09:18 |
Martial Arts | |
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Transition Bag Dril by AllyWhytock on Tue, 2018-05-15 15:41 |
1 | 3,722 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
Training Methods | |
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Dan John's Tips for Strength by michael rosenbaum on Wed, 2011-06-29 21:45 |
1 | 5,801 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
Training Methods | |
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Ikkaido British Open by Les Bubka on Tue, 2017-10-31 20:29 |
1 | 4,523 |
by Iain Abernethy Wed, 2017-11-01 15:57 |
What's on? | |
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Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down by shotokanman70 on Fri, 2017-04-28 03:48 |
1 | 3,471 |
by Marc Tue, 2017-05-02 07:38 |
Kata Application | |
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An example of diverging history (Choki Motobu vs Kamesuke Higaonna) by Iain Abernethy on Wed, 2017-07-05 12:46 |
1 | 7,227 |
by Alastair Green Sun, 2017-07-09 12:13 |
General | |
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Kakiwake by Lionel Froidure on Wed, 2016-10-19 16:45 |
1 | 4,214 |
by diadicic Thu, 2016-10-20 18:31 |
Kata Application | |
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Christian Wedewardt and Enpi Bunkai by Iain Abernethy on Tue, 2017-05-09 18:01 |
1 | 4,964 |
by Marc Tue, 2017-05-09 20:25 |
Kata Application | |
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Escape, avoidance, and de-escalation drills by Drew Loto on Thu, 2012-08-30 16:25 |
1 | 5,592 |
by Zach Zinn Thu, 2012-08-30 18:12 |
Training Methods | |
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More Kushanku (Kanku-Dai) bunkai from Don Came! by Iain Abernethy on Wed, 2018-01-03 22:45 |
1 | 4,539 |
by Marc Sat, 2018-01-06 22:51 |
Kata Application | |
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Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,085 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
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Mick Tully Open Session Birmingham by Andy_R on Sun, 2014-07-13 21:53 |
1 | 4,732 |
by Tau Mon, 2014-07-14 09:18 |
What's on? | |
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Seipai Bunkai by Iain Abernethy on Fri, 2015-09-25 19:04 |
1 | 5,203 |
by karate10 Sat, 2015-09-26 10:01 |
Kata Application | |
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Don Came on Pinan-Shodan / Heian-Nidan by Iain Abernethy on Tue, 2016-06-14 14:03 |
1 | 4,776 |
by Mark Powell Wed, 2016-06-15 18:37 |
Kata Application | |
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Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 3,312 |
by Iain Abernethy Mon, 2020-05-04 10:08 |
What's on? |
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