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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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6,330 |
by Gareth Wed, 2014-03-05 11:59 |
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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
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5,005 |
by dhogsette Sat, 2018-09-22 16:07 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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5,547 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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7,796 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
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3,935 |
by Spaniard Mon, 2020-04-13 17:07 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
2 |
6,694 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
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2,535 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
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5,335 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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5,251 |
by dhogsette Tue, 2016-06-07 06:47 |
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Solo pad training etc. video for my students by Zach Zinn » Sun, 2020-04-12 23:06 |
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2,747 |
by Zach Zinn Tue, 2020-04-14 11:40 |
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New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
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2,776 |
by Zach Zinn Sun, 2020-05-24 04:16 |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
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4,351 |
by MichielC Mon, 2020-08-17 21:13 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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5,145 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Flexibility training by Mikael Holstebro » Thu, 2021-01-28 14:59 |
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2,542 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
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7,432 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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3,265 |
by dhogsette Sat, 2020-09-12 20:21 |
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Simple morote-uke drill by Wastelander » Mon, 2015-11-02 15:47 |
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5,689 |
by Wastelander Tue, 2015-11-03 17:51 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
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4,927 |
by dhogsette Fri, 2016-11-18 04:46 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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3,196 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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5,368 |
by Mark B Thu, 2017-05-04 09:05 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
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4,513 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,039 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
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5,249 |
by Wastelander Thu, 2015-11-26 21:16 |
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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
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4,919 |
by karate10 Sat, 2018-04-28 22:41 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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2,773 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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