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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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3,262 |
by dhogsette Sat, 2020-09-12 20:21 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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5,697 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,038 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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6,238 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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5,204 |
by Paul_L Sat, 2017-10-28 11:58 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander » Tue, 2018-08-14 15:29 |
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4,836 |
by Marc Thu, 2018-08-30 01:26 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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2,772 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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6,327 |
by Gareth Wed, 2014-03-05 11:59 |
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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
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4,998 |
by dhogsette Sat, 2018-09-22 16:07 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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2,499 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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5,542 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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7,791 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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3,764 |
by Dbryan Fri, 2021-12-03 01:34 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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6,693 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
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2,525 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn » Mon, 2021-02-15 00:39 |
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3,024 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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3,122 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
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5,334 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Swiss Ball training by Chatan1979 » Sun, 2021-01-03 15:38 |
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2,467 |
by Chatan1979 Sun, 2021-01-10 17:52 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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5,249 |
by dhogsette Tue, 2016-06-07 06:47 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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5,142 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
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4,923 |
by dhogsette Fri, 2016-11-18 04:46 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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5,367 |
by Mark B Thu, 2017-05-04 09:05 |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
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2,798 |
by dhogsette Tue, 2020-06-09 23:45 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
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7,429 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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