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Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 on Sun, 2019-12-22 15:41 |
2 | 3,852 |
by shotokanman70 Sat, 2019-12-28 15:32 |
Kata Application | |
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Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov by Johnny Wilson on Wed, 2016-09-28 20:15 |
2 | 5,302 |
by Mark B Thu, 2016-11-10 12:19 |
What's on? | |
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New Toy Review - Reflex bag by Zach Zinn on Tue, 2020-05-19 02:21 |
2 | 2,771 |
by Zach Zinn Sun, 2020-05-24 04:16 |
Training Methods | |
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Reflections on the First Ryukyu Martial Arts Friendship Gasshuku by Wastelander on Mon, 2015-10-19 22:55 |
2 | 6,530 |
by Wastelander Thu, 2015-10-29 09:10 |
Articles | |
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Looking for a club in Cumbernauld or Glasgow by Call Me John on Sun, 2017-11-12 16:49 |
2 | 4,999 |
by Call Me John Mon, 2017-11-13 18:58 |
Help Wanted? | |
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An application from Passai by Mark B on Thu, 2015-04-23 20:20 |
2 | 6,185 |
by Mark B Mon, 2015-04-27 10:20 |
Kata Application | |
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Naihanchi Shodan Armbar Padwork Drill by Wastelander on Wed, 2016-02-03 21:43 |
2 | 4,665 |
by dhogsette Thu, 2016-02-04 10:00 |
Kata Application | |
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KU Tegumi Drill #11 A Heian Yondan Based Flow Drill by shotokanman70 on Mon, 2018-07-23 20:58 |
2 | 5,126 |
by shotokanman70 Wed, 2018-08-01 18:21 |
Kata Application | |
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Lesson to learn in both Karate and Life by Leigh Simms on Tue, 2015-11-17 19:34 |
2 | 7,488 |
by TW Smith Fri, 2015-11-20 10:32 |
Self-Development | |
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Mr Bean does martial arts (funny videos) by Iain Abernethy on Wed, 2014-10-15 10:16 |
2 | 9,740 |
by Alex.M Thu, 2014-10-16 11:15 |
General | |
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Heian Nidan Applications for MT and Self-Def by Jordan Giarratano on Fri, 2015-07-03 13:52 |
2 | 6,172 |
by Iain Abernethy Wed, 2015-07-08 10:31 |
Kata Application | |
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Henning Wittwers first book in English on Karate's history and teachings by ky0han on Mon, 2014-01-06 20:20 |
2 | 7,049 |
by ky0han Tue, 2014-01-07 10:30 |
Recommended Section | |
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light sparring with clinch and takedown by Jeb Chiles on Tue, 2018-04-24 05:19 |
2 | 4,510 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
Training Methods | |
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Push Defense to Head Control Throw by Wastelander on Wed, 2015-08-12 21:45 |
2 | 5,776 |
by Dod Thu, 2015-08-13 09:44 |
Martial Arts | |
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Setting up Head Kicks for Sport Fighting by Wastelander on Thu, 2017-10-12 17:27 |
2 | 5,055 |
by Paul_L Sun, 2017-10-15 21:04 |
Martial Arts | |
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2 Takedown Options for Opening Movement of Enpi by shotokanman70 on Fri, 2023-04-28 21:03 |
2 | 3,571 |
by shotokanman70 Mon, 2024-01-08 00:48 |
Kata Application | |
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What makes us happy? by Iain Abernethy on Sat, 2012-03-31 12:10 |
2 | 8,431 |
by Mark Cook Thu, 2012-09-27 05:12 |
Self-Development | |
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Heavy Bag Drill: Sticky Elbows and Covering Eyes by shotokanman70 on Wed, 2020-12-30 08:48 |
2 | 2,750 |
by Iain Abernethy Sun, 2021-01-10 17:18 |
General | |
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Sensei Peter Jones video (3) Heian Yondan Bunkai by Jason Lester on Fri, 2013-07-26 10:19 |
2 | 6,998 |
by Th0mas Fri, 2013-07-26 18:22 |
Kata Application | |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette on Sat, 2020-05-30 21:11 |
2 | 2,797 |
by dhogsette Tue, 2020-06-09 23:45 |
Training Methods |
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