Topic | Replies | Views | Last post | Forum | |
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Naihanchi/Tekki progression by Alex Morris on Fri, 2017-01-13 20:56 |
2 | 7,310 |
by Alex Morris Sat, 2017-01-14 20:20 |
Kata Application | |
The six mistakes of man by Iain Abernethy on Mon, 2013-12-09 11:29 |
2 | 7,844 |
by Mr P Wed, 2013-12-11 08:32 |
Self-Development | |
5000 year old Egyptian grappling art - Beni Hasan Jutsu by css1971 on Wed, 2015-03-04 18:34 |
2 | 9,518 |
by css1971 Mon, 2015-03-09 09:23 |
Martial Arts | |
Pinan Shodan Opening Moves by dhogsette on Sat, 2017-02-25 15:53 |
2 | 5,377 |
by Wastelander Mon, 2017-02-27 21:42 |
Kata Application | |
My understanding of karate by Matthew_Eastwood on Sat, 2015-12-05 23:44 |
2 | 7,071 |
by Marc Mon, 2015-12-14 00:15 |
Self-Development | |
Free Karate Media by Cataphract on Mon, 2017-09-04 18:23 |
2 | 7,447 |
by shoshinjacky Fri, 2020-07-24 13:51 |
Self-Development | |
Ju-Ka-Do by Black Tiger on Wed, 2013-10-23 10:49 |
2 | 10,268 |
by Black Tiger Wed, 2013-10-23 15:17 |
Martial Arts | |
Training in Cambridgeshire by Navier-Stokes on Sun, 2014-09-21 21:17 |
2 | 5,908 |
by Navier-Stokes Sun, 2014-10-05 00:45 |
Help Wanted? | |
Kanku Dai Opening sequence (Kyokushin) by Les Bubka on Wed, 2019-06-12 22:16 |
2 | 4,492 |
by Les Bubka Tue, 2019-06-18 09:54 |
Kata Application | |
Video: Training Bunkai Principles with Impact without Partner by Leigh Simms on Sun, 2015-08-30 13:07 |
2 | 5,657 |
by Iain Abernethy Mon, 2015-08-31 10:44 |
Kata Application | |
The dangers of not leaving! by Iain Abernethy on Sat, 2013-03-30 10:55 |
2 | 7,023 |
by Gareth Fri, 2013-04-12 12:07 |
Self-Protection | |
How to Use Layered Drills in Your Teaching by shotokanman70 on Mon, 2021-02-08 00:40 |
2 | 2,772 |
by Zach Zinn Wed, 2021-02-10 01:21 |
Training Methods | |
Naihanchi (Tekki Shodan) Clinch and Elbows by Iain Abernethy on Mon, 2012-01-30 13:09 |
2 | 9,793 |
by Tau Mon, 2012-02-27 16:54 |
Kata Application | |
Simple one-technique flow drill: Gedan Berai arm lock by shotokanman70 on Sun, 2017-03-26 00:11 |
2 | 4,878 |
by Iain Abernethy Mon, 2017-03-27 10:47 |
Kata Application | |
Forearm strikes and short-shots by Iain Abernethy on Wed, 2013-10-23 13:22 |
2 | 7,126 |
by Wastelander Tue, 2013-10-29 20:37 |
General | |
Looking for a club in Cumbernauld or Glasgow by Call Me John on Sun, 2017-11-12 16:49 |
2 | 5,001 |
by Call Me John Mon, 2017-11-13 18:58 |
Help Wanted? | |
Superman Punch Bag Drill by shotokanman70 on Sun, 2021-01-31 13:25 |
2 | 3,925 |
by Ian H Thu, 2021-06-10 23:22 |
General | |
Controlling the adrenal cocktail in a self protection situation by Marcus_1 on Wed, 2014-02-05 10:24 |
2 | 6,766 |
by Marcus_1 Wed, 2014-02-05 20:25 |
Self-Protection | |
24 Hours in Police Custody: One Punch (Channel 4) by Iain Abernethy on Thu, 2016-05-19 13:07 |
2 | 10,429 |
by Iain Abernethy Mon, 2016-05-23 09:23 |
Self-Protection | |
Tactile Sensitivity and Datum Setting Drills by Wastelander on Tue, 2018-08-14 15:29 |
2 | 4,839 |
by Marc Thu, 2018-08-30 01:26 |
Training Methods |