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Happy Christmas! by Iain Abernethy on Sun, 2017-12-24 09:03 |
1 | 4,384 |
by Tau Sun, 2017-12-24 14:18 |
General | |
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Seipai Bunkai by Iain Abernethy on Fri, 2015-09-25 19:04 |
1 | 5,200 |
by karate10 Sat, 2015-09-26 10:01 |
Kata Application | |
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Sanchin Kata Bunkai by Les Bubka on Fri, 2017-02-24 23:20 |
1 | 4,980 |
by Stefan_0924 Wed, 2020-03-18 08:56 |
Kata Application | |
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Karate - The Third Way by Bob Davis on Tue, 2018-02-20 15:52 |
1 | 4,431 |
by Iain Abernethy Tue, 2018-02-20 17:32 |
Articles | |
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No, F... No,Yes interview with Christian Wedewardt by Les Bubka on Fri, 2020-06-26 16:13 |
1 | 2,867 |
by Iain Abernethy Sun, 2020-06-28 20:29 |
Martial Arts | |
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Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 2,034 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
Training Methods | |
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This is not a maths test (video) by Iain Abernethy on Thu, 2011-09-15 07:24 |
1 | 5,290 |
by PASmith Thu, 2011-09-15 13:36 |
General | |
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Question about the origins of Wado-ryu and their "Shotokan" katas by Mark Morschhäuser on Wed, 2023-11-01 12:56 |
1 | 4,442 |
by Mark Morschhäuser Fri, 2024-01-05 11:29 |
Martial Arts | |
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Naihanchi flow into control and grappling by Jeb Chiles on Mon, 2021-05-31 13:51 |
1 | 1,938 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
Kata Application | |
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Pre-emptive Strikes, UK Law and Karate by Leigh Simms on Sat, 2017-02-11 13:06 |
1 | 6,047 |
by Iain Abernethy Tue, 2017-02-14 10:09 |
Articles | |
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Heian Shodan in a Restricted Space by shotokanman70 on Fri, 2020-04-17 17:30 |
1 | 2,774 |
by Marc Wed, 2020-12-16 00:23 |
General | |
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Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy on Wed, 2017-05-10 09:16 |
1 | 4,451 |
by Les Bubka Wed, 2017-05-10 19:06 |
Kata Application | |
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Bunkai Bash 2 (27th to 29th of June) by Iain Abernethy on Thu, 2014-05-08 15:09 |
1 | 5,818 |
by Bob Davis Mon, 2014-06-30 13:25 |
What's on? | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 2,008 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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The Significance of Wankan (Andreas Quast) by Kiwikarateka on Tue, 2020-11-24 09:50 |
1 | 4,755 |
by Iain Abernethy Thu, 2020-11-26 10:42 |
Articles | |
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Bassai Single Leg Takedown Defence by shotokanman70 on Wed, 2022-03-16 12:35 |
1 | 2,985 |
by Chris R Wed, 2022-03-16 22:09 |
Kata Application | |
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Bunkai Concept: Opposing Forces by Wastelander on Fri, 2017-03-24 00:49 |
1 | 3,988 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
Kata Application | |
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Facing Violence - Book and DVD by Lee Richardson on Wed, 2012-05-16 08:27 |
1 | 5,635 |
by Iain Abernethy Wed, 2012-05-16 10:01 |
Recommended Section | |
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Flight 1549 TED Talk by Iain Abernethy on Tue, 2011-04-26 14:11 |
1 | 8,481 |
by chrishanson68 Wed, 2011-04-27 03:40 |
Self-Development | |
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Starting a sparring Class by Mikael Holstebro on Wed, 2021-08-25 12:20 |
1 | 2,619 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
Training Methods |
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