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Braulio Estima: Dealing with Ego by Iain Abernethy on Fri, 2013-08-16 19:48 |
3,987 |
by Iain Abernethy Fri, 2013-08-16 19:48 |
Martial Arts | ||
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3 on 1 Impact drill by Lee Taylor on Wed, 2013-02-27 18:42 |
4,858 |
by Lee Taylor Thu, 2013-02-28 11:17 |
Training Methods | ||
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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
2,013 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
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The Message is getting out there. by diadicic on Mon, 2015-11-30 15:39 |
3,711 |
by diadicic Mon, 2015-11-30 21:45 |
Self-Protection | ||
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy on Wed, 2017-04-26 11:23 |
3,119 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
Kata Application | ||
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
6,285 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
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KishimotoDi Intensive Seminar Series (2017) by Wastelander on Thu, 2016-03-17 18:09 |
3,365 |
by Wastelander Thu, 2016-03-17 18:09 |
What's on? | ||
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Karate Praxis Retreat 2019 by Iain Abernethy on Sat, 2018-07-21 13:13 |
3,565 |
by Iain Abernethy Sat, 2018-07-21 13:13 |
What's on? | ||
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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,989 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,873 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,548 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
2,412 |
by B Bates Sun, 2020-04-19 09:47 |
Training Methods | ||
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Something for the regulars! by Iain Abernethy on Wed, 2013-08-28 14:35 |
7,712 |
by Iain Abernethy Mon, 2013-12-23 13:57 |
Important Messages from Iain | ||
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
2,194 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
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Another Waza Wednesday with Iain - Pinan Yondan by Wastelander on Wed, 2017-12-20 15:07 |
2,744 |
by Wastelander Fri, 2017-12-22 08:51 |
Kata Application | ||
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Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,864 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
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Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,106 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
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Kushanku / Kanku-Dai Applied with Don Came by Iain Abernethy on Wed, 2015-02-18 13:28 |
3,780 |
by Iain Abernethy Wed, 2015-02-18 13:28 |
What's on? | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,439 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
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Aragaki Seisan by Mark B on Mon, 2016-06-13 22:56 |
3,093 |
by Mark B Tue, 2016-06-14 10:16 |
Kata Application |
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