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Pinan/Heian Sandan Solo Throwing Drills by dhogsette on Fri, 2020-07-17 19:55 |
1,951 |
by dhogsette Tue, 2020-07-21 10:53 |
Training Methods | ||
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Willie Lim Seminar in Yorkshire on 25th of March by Iain Abernethy on Wed, 2012-03-07 12:52 |
5,421 |
by Iain Abernethy Wed, 2012-03-07 12:52 |
What's on? | ||
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Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
1,818 |
by dhogsette Fri, 2021-07-16 17:01 |
Training Methods | ||
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Top Dog Combat Solutions Course Edinburgh (May 3rd) by Iain Abernethy on Fri, 2014-02-14 16:07 |
5,116 |
by Iain Abernethy Fri, 2014-02-14 16:07 |
What's on? | ||
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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
4,011 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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New videos from Don Came by Iain Abernethy on Tue, 2016-09-06 18:18 |
3,972 |
by Iain Abernethy Tue, 2016-09-06 18:18 |
Kata Application | ||
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,414 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application | ||
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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,757 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,802 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,570 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,276 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,055 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
4,023 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Interesting story. by bowlie on Thu, 2013-04-04 23:06 |
4,547 |
by bowlie Thu, 2013-04-04 23:06 |
Self-Protection | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,497 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,786 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
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Martial Arts Satire by Jamie Clubb on Fri, 2010-11-19 11:01 |
5,263 |
by Jamie Clubb Fri, 2010-11-19 11:01 |
General | ||
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Michelle "Counting Backwards" Interview by Iain Abernethy on Tue, 2011-09-13 18:05 |
5,447 |
by Iain Abernethy Tue, 2011-09-13 18:05 |
General | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
5,203 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,430 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods |
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