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Small Joint Manipulation to Augment Larger Joint Locks by Wastelander on Wed, 2016-02-17 14:20 |
3,714 |
by Wastelander Wed, 2016-02-17 16:46 |
Martial Arts | ||
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Violent crime HAPV statistics by DaveB on Fri, 2016-02-12 09:10 |
5 | 15,392 |
by JWT Wed, 2016-02-17 13:06 |
General | |
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Finger Lock - Joint Manipulation by Joshua Shrum on Tue, 2016-02-16 04:26 |
3,862 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
Articles | ||
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Scientific study finds karate is good for the elderly by Iain Abernethy on Thu, 2015-12-10 10:41 |
6 | 23,013 |
by dhogsette Wed, 2016-02-17 10:39 |
Self-Development | |
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Kyusho Points Vs MMA (Page: 1, 2)
by Joshua Shrum on Thu, 2016-01-28 12:54 |
39 | 63,545 |
by Tau Tue, 2016-02-16 23:55 |
General | |
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UK - Sex crimes reported to police at highest level since current records began by Leigh Simms on Fri, 2016-01-22 01:10 |
4 | 10,583 |
by TomF Tue, 2016-02-16 14:52 |
Self-Protection | |
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What do you look for in a school? by deltabluesman on Sat, 2016-02-06 19:06 |
5 | 8,497 |
by Joshua Shrum Tue, 2016-02-16 04:32 |
General | |
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Gankaku/Chinto - playing with grabs by Andi Kidd on Thu, 2016-02-04 14:17 |
6 | 10,005 |
by Mark B Thu, 2016-02-11 17:03 |
Kata Application | |
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Conditioning for Kata Competition by Ryan Danks on Mon, 2016-02-08 03:44 |
8 | 15,289 |
by Iain Abernethy Thu, 2016-02-11 15:44 |
Training Methods | |
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The 30 Kata of Mabuni by Chikara Andrew on Sat, 2016-02-06 19:08 |
3 | 12,204 |
by Chikara Andrew Thu, 2016-02-11 15:23 |
Help Wanted? | |
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Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,090 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
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Body slam's by diadicic on Sun, 2016-02-07 03:13 |
4 | 8,399 |
by Wastelander Tue, 2016-02-09 14:51 |
General | |
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Naihanchi Shodan Bunkai Webinar Excerpts by Wastelander on Mon, 2016-02-08 14:34 |
2 | 5,258 |
by Mark B Mon, 2016-02-08 19:34 |
Kata Application | |
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Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette on Sun, 2016-02-07 05:20 |
3,300 |
by dhogsette Mon, 2016-02-08 11:09 |
Training Methods | ||
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Solo Bunkai Impact Training--Opening Moves to Pinan Shodan by dhogsette on Sat, 2016-02-06 18:32 |
1 | 3,992 |
by Iain Abernethy Mon, 2016-02-08 10:44 |
Training Methods | |
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Motobu and Stopping Attacks with "Blocks" by Wastelander on Fri, 2016-02-05 15:46 |
1 | 4,913 |
by Chikara Andrew Sat, 2016-02-06 20:23 |
Articles | |
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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
3,999 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette on Thu, 2016-02-04 04:12 |
2 | 5,542 |
by dhogsette Thu, 2016-02-04 17:30 |
Training Methods | |
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Woo in Martial Arts Video by Iain Abernethy on Thu, 2016-02-04 14:59 |
3,578 |
by Iain Abernethy Thu, 2016-02-04 15:01 |
General | ||
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Rory Miller in Swindon by Andi Kidd on Thu, 2016-02-04 14:23 |
3,457 |
by Andi Kidd Thu, 2016-02-04 14:50 |
What's on? |
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