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The Mindless Exercise/ drill by OnlySeisan on Sat, 2015-08-29 22:49 |
3,302 |
by OnlySeisan Sat, 2015-08-29 22:49 |
Training Methods | ||
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My interpretation for Gekisai dai Ichi Bunkai v2.0 by Frazatto on Sun, 2023-03-19 20:57 |
2,252 |
by Frazatto Sun, 2023-03-19 20:57 |
Kata Application | ||
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Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
2,660 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
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The Super Dan Online Academy by Iain Abernethy on Mon, 2020-01-06 11:19 |
3,880 |
by Iain Abernethy Tue, 2020-01-07 14:07 |
Recommended Section | ||
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English wrestling legend Billy Riley (videos) by Iain Abernethy on Sun, 2013-08-25 12:31 |
4,658 |
by Iain Abernethy Sun, 2013-08-25 12:34 |
General | ||
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Naihanchi app flow by Jeb Chiles on Mon, 2021-04-05 21:26 |
1,892 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
Kata Application | ||
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Don Came on Kushanku / Kanku-Dai by Iain Abernethy on Sun, 2017-03-26 15:08 |
3,220 |
by Iain Abernethy Sun, 2017-03-26 15:12 |
Kata Application | ||
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Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood by Iain Abernethy on Mon, 2014-02-24 12:54 |
6,357 |
by Iain Abernethy Mon, 2014-02-24 12:54 |
Recommended Section | ||
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The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
3,386 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
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3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018 by Wastelander on Thu, 2017-11-16 04:42 |
3,500 |
by Wastelander Thu, 2017-11-16 04:42 |
What's on? | ||
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Taegeuk il jang solo performance+applications by Oerjan Nilsen on Sun, 2018-10-21 12:54 |
3,145 |
by Oerjan Nilsen Mon, 2018-10-22 14:08 |
Korean Forms | ||
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More Naihanchi by Mark B on Mon, 2018-06-11 06:07 |
2,664 |
by Mark B Mon, 2018-06-11 08:29 |
Kata Application | ||
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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,449 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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Christian Wedewardt in Switzerland! by Iain Abernethy on Thu, 2023-04-06 14:04 |
4,408 |
by Iain Abernethy Thu, 2023-04-06 14:04 |
What's on? | ||
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Perspectives by Elaine Johnston by Iain Abernethy on Fri, 2013-10-04 13:30 |
6,488 |
by Iain Abernethy Fri, 2013-10-04 13:30 |
Articles | ||
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W. Hock Hochheim UK Seminar (June 2012) by Iain Abernethy on Wed, 2012-05-23 11:15 |
4,396 |
by Iain Abernethy Wed, 2012-05-23 11:15 |
What's on? | ||
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Kata based pad drill by B Bates on Tue, 2021-10-12 20:03 |
2,226 |
by B Bates Tue, 2021-10-12 20:03 |
Training Methods | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,881 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,560 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,270 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application |
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