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3 on 1 Impact drill by Lee Taylor on Wed, 2013-02-27 18:42 |
4,851 |
by Lee Taylor Thu, 2013-02-28 11:17 |
Training Methods | ||
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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
2,005 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
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The Message is getting out there. by diadicic on Mon, 2015-11-30 15:39 |
3,704 |
by diadicic Mon, 2015-11-30 21:45 |
Self-Protection | ||
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
6,276 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
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Scenario Training with John Titchen by JWT on Sat, 2013-02-16 15:48 |
4,649 |
by JWT Sat, 2013-02-16 15:48 |
What's on? | ||
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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,984 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,542 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
2,401 |
by B Bates Sun, 2020-04-19 09:47 |
Training Methods | ||
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New videos from Don Came by Iain Abernethy on Tue, 2016-09-06 18:18 |
3,971 |
by Iain Abernethy Tue, 2016-09-06 18:18 |
Kata Application | ||
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,413 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application | ||
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
2,001 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,755 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Two Steps Back, Two Steps Forward by Wastelander on Tue, 2015-04-07 06:33 |
4,026 |
by Wastelander Tue, 2015-04-07 06:33 |
Articles | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,426 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
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INKKS Inaugural Karate Seminar - Feb 17, 2024 - West Plains, MO, USA by Wastelander on Tue, 2024-02-13 14:30 |
1,474 |
by Wastelander Tue, 2024-02-13 14:32 |
What's on? | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,799 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,240 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,612 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
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The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,198 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General | ||
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John Johnston and Steve Lowe seminar (7th of June) by Iain Abernethy on Thu, 2014-05-08 12:25 |
3,859 |
by Iain Abernethy Thu, 2014-05-08 12:25 |
What's on? |
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