Topic | Replies | Views | Last post | Forum | |
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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
2,013 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
New Naihanchi Shodan Pad Drill by chrishanson68 on Tue, 2021-08-03 16:15 |
2,014 |
by chrishanson68 Tue, 2021-08-03 16:15 |
Training Methods | ||
Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
2,014 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
Seisan Flow Drill by Zach Zinn on Tue, 2021-09-21 02:45 |
2,016 |
by Zach Zinn Tue, 2021-09-21 18:57 |
Kata Application | ||
Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
2,020 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods | ||
Mini-Webinar: Using the lead-hand hook (kagi zuki) by Iain Abernethy on Thu, 2021-06-03 12:44 |
2,021 |
by Iain Abernethy Thu, 2021-06-03 12:44 |
What's on? | ||
Kihon Solo Pad Drill for Shuto Uke by dhogsette on Sun, 2021-07-04 07:12 |
1 | 2,032 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
Training Methods | |
Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 2,036 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 2,038 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
Training Methods | |
Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
2,039 |
by shotokanman70 Fri, 2021-05-14 15:37 |
Training Methods | ||
Evnik punch trainer by Zach Zinn on Wed, 2021-07-21 00:34 |
2,040 |
by Zach Zinn Wed, 2021-07-28 09:00 |
Training Methods | ||
Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 2,042 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
Training Methods | |
Heian/Pinan Sandan Bunkai full Kata by Marc on Tue, 2023-05-30 15:57 |
2,048 |
by Marc Tue, 2023-05-30 15:57 |
Kata Application | ||
Funakoshi's neji daoshi (throw) by muratmat on Sat, 2023-07-22 09:20 |
2,049 |
by muratmat Sat, 2023-07-22 09:20 |
Kata Application | ||
Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 2,057 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
Training Methods | |
Naihanchi grappling by Jeb Chiles on Thu, 2021-04-15 16:32 |
1 | 2,062 |
by Iain Abernethy Fri, 2021-04-16 09:52 |
Kata Application | |
Martial Mind Candy by colby on Fri, 2020-05-22 00:03 |
2,062 |
by colby Sat, 2020-05-23 16:53 |
Martial Arts | ||
22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
2,066 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 2,071 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
Training Methods | |
Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 2,072 |
by chrishanson68 Sat, 2021-01-02 17:30 |
Training Methods |