| Topic |
Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
|
I'm back! by Iain Abernethy on Sat, 2021-11-13 11:40 |
1 | 3,702 |
by Iain Abernethy Sat, 2021-11-13 13:49 |
Important Messages from Iain | |
|
Trip to Okinawa by pete.watson on Wed, 2012-04-11 12:15 |
1 | 5,877 |
by mike23 Wed, 2012-04-11 20:52 |
Help Wanted? | |
|
Heian shodan oddity by Heath White on Wed, 2022-08-17 18:09 |
1 | 2,613 |
by Frazatto Tue, 2022-09-06 12:57 |
Kata Application | |
|
Naihanchi trap/backfist bunkai by Wastelander on Wed, 2015-09-09 19:03 |
1 | 4,353 |
by Marc Tue, 2015-09-15 20:33 |
Kata Application | |
|
The history of Vital Point Striking by Kyoshi on Fri, 2013-08-02 15:06 |
1 | 6,138 |
by Kyoshi Sun, 2013-08-04 20:12 |
Martial Arts | |
|
When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,942 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
|
Taeguek - OH Jang by Mikael Holstebro on Thu, 2020-05-14 20:36 |
1 | 5,446 |
by Mikael Holstebro Sat, 2020-05-23 16:55 |
Korean Forms | |
|
The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 2,757 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
|
Flinch Response Pad Drill for Pinan Shodan by dhogsette on Fri, 2018-09-28 22:33 |
1 | 3,531 |
by Iain Abernethy Mon, 2018-10-01 19:36 |
Kata Application | |
|
5th Annual Charity Camp (5-7 May 2018) by Iain Abernethy on Thu, 2017-11-09 11:12 |
1 | 5,122 |
by Bob Davis Mon, 2018-04-16 19:23 |
What's on? | |
|
Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette on Sun, 2020-03-29 03:54 |
1 | 2,473 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
Training Methods | |
|
Kata Wormholes - A Training Exercise by Wastelander on Wed, 2021-06-23 18:48 |
1 | 2,916 |
by Iain Abernethy Fri, 2021-06-25 17:45 |
Articles | |
|
John Titchen in Canada! by Iain Abernethy on Wed, 2016-02-17 20:04 |
1 | 5,225 |
by JWT Wed, 2016-08-03 10:37 |
What's on? | |
|
Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy on Wed, 2017-05-10 09:16 |
1 | 4,447 |
by Les Bubka Wed, 2017-05-10 19:06 |
Kata Application | |
|
Naihanchi Applications from Ti by Wastelander on Mon, 2014-03-31 22:13 |
1 | 5,049 |
by Iain Abernethy Tue, 2014-04-01 10:48 |
Kata Application | |
|
Ten minutes to do nothing by Iain Abernethy on Mon, 2013-02-25 13:20 |
1 | 6,186 |
by bowlie Mon, 2013-02-25 21:04 |
Self-Development | |
|
Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 2,049 |
by chrishanson68 Sat, 2021-01-02 17:30 |
Training Methods | |
|
Geoff Thompson's Masterclass (2012) by Iain Abernethy on Sat, 2011-12-17 10:58 |
1 | 9,160 |
by Jon Sloan Sun, 2011-12-18 13:12 |
What's on? | |
|
San-Setsu-Chaku by Wastelander on Wed, 2016-10-05 18:31 |
1 | 4,867 |
by Marcus_1 Thu, 2016-10-06 09:40 |
Martial Arts | |
|
Another Naihanchi pad drill by Mark B on Tue, 2018-06-05 05:51 |
1 | 3,373 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
Kata Application |
Pages
