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A great article on Toru Takamizawa by Iain Abernethy on Thu, 2013-02-07 08:52 |
6,143 |
by Iain Abernethy Thu, 2013-02-07 08:52 |
General | ||
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Geoff Thompsons Pure Function Course by Wayne Poulter by Iain Abernethy on Fri, 2015-04-24 14:48 |
5,555 |
by Iain Abernethy Tue, 2015-05-05 14:08 |
Articles | ||
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Jamie Clubb Vagabond Warriors Training Program by Iain Abernethy on Wed, 2012-01-25 12:38 |
4,852 |
by Iain Abernethy Wed, 2012-01-25 12:38 |
What's on? | ||
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If your post has been deleted today, then stop it! by Iain Abernethy on Wed, 2011-05-18 09:20 |
7,117 |
by Iain Abernethy Wed, 2011-05-18 09:20 |
Important Messages from Iain | ||
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Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct by Andrew Sheldon-... on Thu, 2017-07-06 14:56 |
3,294 |
by Andrew Sheldon-... Thu, 2017-07-06 14:56 |
What's on? | ||
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Nothing more than a dance by Iain Abernethy on Wed, 2012-02-22 14:10 |
4,053 |
by Iain Abernethy Wed, 2012-02-22 14:11 |
Kata Application | ||
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Iain Abernethy – Road Less Travelled by Iain Abernethy on Fri, 2020-06-05 15:18 |
2,773 |
by Iain Abernethy Fri, 2020-06-05 15:19 |
Recommended Section | ||
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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,088 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-07-27 07:46 |
1,814 |
by chrishanson68 Wed, 2021-07-28 08:52 |
Kata Application | ||
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B on Tue, 2016-05-03 12:08 |
3,026 |
by Mark B Wed, 2016-05-04 08:57 |
Kata Application | ||
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Taegeuk E Jang apps by Mylan Byrd on Fri, 2018-05-18 21:28 |
3,524 |
by Mylan Byrd Mon, 2018-05-21 10:37 |
Korean Forms | ||
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Pinan Yondan - Kuzushi Training by Les Bubka on Fri, 2017-09-29 19:20 |
2,796 |
by Les Bubka Mon, 2017-10-02 13:50 |
Kata Application | ||
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Canada Shoot Wrestling Online Junior Coaching Certification by Iain Abernethy on Wed, 2014-10-01 13:25 |
4,494 |
by Iain Abernethy Wed, 2014-10-01 13:26 |
What's on? | ||
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Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
1,672 |
by dhogsette Fri, 2021-07-16 17:05 |
Training Methods | ||
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette on Fri, 2016-06-24 23:54 |
3,734 |
by dhogsette Mon, 2016-06-27 12:23 |
Training Methods | ||
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Playing with Joint Locks by Les Bubka on Wed, 2020-03-18 00:03 |
2,607 |
by Les Bubka Wed, 2020-03-18 08:57 |
Martial Arts | ||
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
1,888 |
by dhogsette Mon, 2020-08-31 16:40 |
Training Methods | ||
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Hanshi Patrick McCarthy course reports, pictures and videos by BRyder on Tue, 2012-06-12 22:24 |
8,039 |
by BRyder Wed, 2012-06-13 06:06 |
Articles | ||
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Kushanku / Kanku-Dai Applied with Don Came by Iain Abernethy on Wed, 2015-02-18 13:28 |
3,767 |
by Iain Abernethy Wed, 2015-02-18 13:28 |
What's on? | ||
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Uchi Uke as form of restrain by Les Bubka on Mon, 2017-10-30 22:10 |
3,932 |
by Les Bubka Tue, 2017-10-31 08:03 |
Martial Arts |
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