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Yong Chun (Fujian) White Crane Fist Applications by css1971 on Fri, 2015-02-13 23:04 |
6,149 |
by css1971 Mon, 2015-02-16 15:15 |
Martial Arts | ||
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Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
4,268 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
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Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,971 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 on Wed, 2020-04-22 08:03 |
2,432 |
by chrishanson68 Sun, 2020-04-26 10:07 |
Kata Application | ||
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Mawashi Uke Pad Drill by Zach Zinn on Mon, 2021-10-18 06:02 |
2,154 |
by Zach Zinn Sat, 2021-11-13 12:37 |
Kata Application | ||
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Trainee Mugger (video) by Iain Abernethy on Mon, 2014-11-10 11:00 |
3,970 |
by Iain Abernethy Mon, 2014-11-10 11:00 |
General | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,088 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
3,536 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
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John Johnston and Steve Lowe seminar (7th of June) by Iain Abernethy on Thu, 2014-05-08 12:25 |
3,851 |
by Iain Abernethy Thu, 2014-05-08 12:25 |
What's on? | ||
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,892 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
2,016 |
by shotokanman70 Fri, 2021-05-14 15:37 |
Training Methods | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,672 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Tekki Shodan pad drill by muratmat on Tue, 2024-04-09 17:08 |
833 |
by muratmat Tue, 2024-04-09 17:08 |
Kata Application | ||
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Holiday Reading! by Jamie Clubb on Wed, 2010-12-22 13:32 |
5,045 |
by Jamie Clubb Wed, 2010-12-22 13:32 |
Recommended Section | ||
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Old Style Bareknuckle pictures. by stephen on Thu, 2013-07-04 23:39 |
3,974 |
by stephen Fri, 2013-07-05 09:56 |
General | ||
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Interview of PC from Borough Market by Marcus_1 on Sat, 2017-10-14 09:17 |
3,678 |
by Marcus_1 Mon, 2017-10-16 10:52 |
Self-Protection | ||
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Knife Defense Drill by Azato on Tue, 2023-02-14 04:45 |
2,726 |
by Azato Tue, 2023-02-14 04:45 |
Self-Protection | ||
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Martial Arts 11 Home Training 2 by shotokanman70 on Tue, 2020-04-21 15:28 |
1,705 |
by shotokanman70 Sun, 2020-04-26 09:40 |
General | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,049 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018 by Wastelander on Thu, 2017-11-16 04:42 |
3,500 |
by Wastelander Thu, 2017-11-16 04:42 |
What's on? |
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