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Sanchin Kata Bunkai by Les Bubka on Fri, 2017-02-24 23:20 |
1 | 4,986 |
by Stefan_0924 Wed, 2020-03-18 08:56 |
Kata Application | |
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Karate Cafe call Iain on Kobudo! by Iain Abernethy on Fri, 2011-03-04 19:52 |
1 | 9,750 |
by michael rosenbaum Sat, 2011-03-05 15:10 |
General | |
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Home Workout 9: Finding Angles by shotokanman70 on Wed, 2020-08-05 12:44 |
1 | 2,312 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
Training Methods | |
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Karate: Way of the Warrior (old UK TV show) by Iain Abernethy on Tue, 2011-10-04 18:11 |
1 | 6,540 |
by shoshinkanuk Wed, 2011-10-05 08:51 |
Martial Arts | |
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Voll in Kontakt beim Training im Netz by Iain Abernethy on Tue, 2020-06-02 14:12 |
1 | 2,898 |
by Nimrod Nir Fri, 2020-06-05 15:10 |
General | |
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Walking away pad drill by Jeb Chiles on Wed, 2020-02-26 05:28 |
1 | 2,521 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
Kata Application | |
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Complete Naihanchi Shodan Bunkai Webinar DVD by Wastelander on Tue, 2016-03-01 21:30 |
1 | 5,505 |
by Wastelander Sun, 2016-03-06 19:41 |
Recommended Section | |
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5th Annual Charity Camp (5-7 May 2018) by Iain Abernethy on Thu, 2017-11-09 11:12 |
1 | 5,129 |
by Bob Davis Mon, 2018-04-16 19:23 |
What's on? | |
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The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 2,767 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,080 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
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Tekki/Naihanchi Nidan Application by Chatan1979 on Wed, 2014-08-13 03:12 |
1 | 4,455 |
by Iain Abernethy Wed, 2014-08-13 08:36 |
Kata Application | |
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Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy on Wed, 2017-05-10 09:16 |
1 | 4,454 |
by Les Bubka Wed, 2017-05-10 19:06 |
Kata Application | |
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A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 2,057 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
Training Methods | |
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Kote Kitae Drills by Wastelander on Wed, 2015-07-01 16:51 |
1 | 6,648 |
by Dillon Fri, 2015-07-24 02:30 |
Martial Arts | |
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Geoff Thompson on British TV 18 years ago! (video) by Iain Abernethy on Thu, 2013-08-22 12:17 |
1 | 7,204 |
by Mark B Thu, 2013-08-22 12:26 |
Self-Protection | |
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Limb Control In Boxing by nielmag on Mon, 2017-12-18 02:26 |
1 | 4,364 |
by Paul_D Fri, 2018-01-05 19:49 |
Martial Arts | |
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My Functional Karate Wake Up Call by chrishanson68 on Tue, 2020-05-26 02:36 |
1 | 3,533 |
by Zach Zinn Tue, 2020-05-26 04:43 |
Self-Development | |
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Alan Petherbridge (WCA Head of Budo) talks to Neil Adams by Iain Abernethy on Wed, 2013-07-03 21:04 |
1 | 7,675 |
by Jon Jepson Wed, 2013-08-14 10:20 |
General | |
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 3,712 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles | |
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Bunkai Concept: Opposing Forces by Wastelander on Fri, 2017-03-24 00:49 |
1 | 3,997 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
Kata Application |
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