Topic | Replies | Views | Last post | Forum | |
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Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down by shotokanman70 on Fri, 2017-04-28 03:48 |
1 | 3,466 |
by Marc Tue, 2017-05-02 07:38 |
Kata Application | |
Don't leave us waitin', repor' an' video please (UFAF), like eh! by Spaniard on Thu, 2014-07-31 01:43 |
1 | 4,442 |
by Iain Abernethy Thu, 2014-07-31 08:31 |
Kata Application | |
Kakiwake by Lionel Froidure on Wed, 2016-10-19 16:45 |
1 | 4,205 |
by diadicic Thu, 2016-10-20 18:31 |
Kata Application | |
Christian Wedewardt and Enpi Bunkai by Iain Abernethy on Tue, 2017-05-09 18:01 |
1 | 4,962 |
by Marc Tue, 2017-05-09 20:25 |
Kata Application | |
English translation of Mabuni's Kobo Kenpo Karatedo Nyumon by css1971 on Sun, 2015-04-05 22:08 |
1 | 6,634 |
by ky0han Mon, 2015-04-06 09:05 |
Help Wanted? | |
British Open Knockdown Championships 2015 by senshido on Mon, 2015-07-20 15:55 |
1 | 5,116 |
by senshido Tue, 2015-09-22 14:05 |
What's on? | |
Escape, avoidance, and de-escalation drills by Drew Loto on Thu, 2012-08-30 16:25 |
1 | 5,589 |
by Zach Zinn Thu, 2012-08-30 18:12 |
Training Methods | |
More Kushanku (Kanku-Dai) bunkai from Don Came! by Iain Abernethy on Wed, 2018-01-03 22:45 |
1 | 4,536 |
by Marc Sat, 2018-01-06 22:51 |
Kata Application | |
Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,081 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
Seipai Bunkai by Iain Abernethy on Fri, 2015-09-25 19:04 |
1 | 5,200 |
by karate10 Sat, 2015-09-26 10:01 |
Kata Application | |
5 Drills to Spice up KATA Practice by Joshua Shrum on Tue, 2016-02-02 21:22 |
1 | 5,990 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
Articles | |
Don Came on Pinan-Shodan / Heian-Nidan by Iain Abernethy on Tue, 2016-06-14 14:03 |
1 | 4,774 |
by Mark Powell Wed, 2016-06-15 18:37 |
Kata Application | |
Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,598 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
Throws from Pinan/Heian Sandan Ending Sequence by Wastelander on Wed, 2017-09-27 15:32 |
1 | 3,761 |
by Marc Fri, 2017-09-29 14:11 |
Kata Application | |
Viking Laws by Tau on Thu, 2013-09-12 13:01 |
1 | 5,600 |
by Black Tiger Thu, 2013-09-12 16:55 |
General | |
Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 2,222 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
General | |
Kanku Dai - solo training drills by B Bates on Fri, 2021-02-26 14:35 |
1 | 2,473 |
by Iain Abernethy Tue, 2021-03-09 18:11 |
General | |
The General Tian Wubeizhi by Cataphract on Sun, 2017-08-20 10:45 |
1 | 4,572 |
by Iain Abernethy Sun, 2017-08-20 17:41 |
Self-Protection | |
Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,249 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 3,013 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application |