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Karate in MMA by Jonny Figgis on Mon, 2013-02-25 09:38 |
1 | 5,314 |
by Kokoro Thu, 2013-02-28 11:22 |
Martial Arts | |
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Video: why karate doesn't work by niekyvanveggel on Tue, 2019-03-19 12:25 |
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by Iain Abernethy Fri, 2019-03-22 14:53 |
General | |
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Triple Clap Press-Up by John Skillen by Iain Abernethy on Mon, 2011-02-14 09:48 |
1 | 8,651 |
by Lee Richardson Mon, 2011-02-14 11:36 |
Training Methods | |
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Gojushiho by Earth and Cup on Tue, 2015-10-13 18:50 |
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by Iain Abernethy Wed, 2015-10-14 11:48 |
Martial Arts | |
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1 | 3,007 |
by Iain Abernethy Tue, 2020-02-25 11:34 |
Martial Arts | |
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A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 2,049 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
Training Methods | |
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Kakedameshi: The Original Kumite of Karate - Mar 16, 2024 - Bradley, IL, USA by Wastelander on Tue, 2024-02-13 14:50 |
1 | 2,619 |
by Wastelander Mon, 2024-03-11 00:12 |
What's on? | |
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1 | 6,648 |
by Gareth Piper Tue, 2015-09-01 22:11 |
Recommended Section | |
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The Significance of Wankan (Andreas Quast) by Kiwikarateka on Tue, 2020-11-24 09:50 |
1 | 4,748 |
by Iain Abernethy Thu, 2020-11-26 10:42 |
Articles | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 2,186 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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1 | 4,693 |
by Iain Abernethy Tue, 2017-10-17 15:00 |
Self-Protection | |
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Naihanchi Shodan Application and Timing with Richard Poage by Wastelander on Fri, 2018-11-23 13:37 |
1 | 3,641 |
by Iain Abernethy Mon, 2018-11-26 10:51 |
Kata Application | |
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Dropping Elbow Strikes by Wastelander on Thu, 2017-06-29 03:54 |
1 | 4,246 |
by Iain Abernethy Thu, 2017-06-29 10:00 |
Martial Arts | |
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Swordfighting: Not What You Think It Is by Iain Abernethy on Fri, 2012-06-22 10:21 |
1 | 5,960 |
by GaryWado Sat, 2012-06-23 14:18 |
General | |
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Itosus Legacy - The Pinan & Naihanchi Katas Revealed by Iain Abernethy on Wed, 2013-07-03 19:58 |
1 | 7,275 |
by Dan Anderson Mon, 2013-07-22 00:11 |
Recommended Section | |
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The skill trap by Finlay on Sun, 2018-01-21 06:14 |
1 | 4,441 |
by Anf Mon, 2018-01-22 22:16 |
Articles | |
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1 | 5,784 |
by Iain Abernethy Sun, 2012-10-07 14:43 |
Help Wanted? | |
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Mind Set by Stevenson on Tue, 2015-05-19 09:41 |
1 | 5,231 |
by Iain Abernethy Tue, 2015-05-19 11:00 |
Self-Protection | |
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 2,021 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
Training Methods | |
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John Titchen Seminars 2018 by JWT on Mon, 2017-10-16 09:20 |
1 | 6,288 |
by JWT Fri, 2018-02-16 16:29 |
What's on? |
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