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Views | Last post | Forum | |
|---|---|---|---|---|---|
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette on Tue, 2020-08-04 01:35 |
1 | 2,208 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
Training Methods | |
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Speed ball/focus ball training by chops on Thu, 2012-01-12 15:52 |
1 | 5,446 |
by lcpljones_dontpanic Sat, 2012-01-14 22:12 |
Help Wanted? | |
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Hiki uke by Shpend Ibrahimi on Tue, 2015-06-30 11:28 |
1 | 5,052 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
Kata Application | |
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Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,596 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
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Trip to Okinawa by pete.watson on Wed, 2012-04-11 12:15 |
1 | 5,877 |
by mike23 Wed, 2012-04-11 20:52 |
Help Wanted? | |
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Here is an oldie by diadicic on Wed, 2016-04-27 13:56 |
1 | 4,957 |
by Iain Abernethy Thu, 2016-04-28 10:50 |
General | |
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Complete Self Protection - Newsletter - Jan 2011 by Al Peasland on Fri, 2010-12-31 14:01 |
1 | 8,757 |
by Iain Abernethy Sun, 2011-01-02 12:28 |
Articles | |
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British Open Knockdown Championships 2015 by senshido on Mon, 2015-07-20 15:55 |
1 | 5,116 |
by senshido Tue, 2015-09-22 14:05 |
What's on? | |
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Escape, avoidance, and de-escalation drills by Drew Loto on Thu, 2012-08-30 16:25 |
1 | 5,589 |
by Zach Zinn Thu, 2012-08-30 18:12 |
Training Methods | |
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Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,855 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
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Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,081 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
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Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,982 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
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Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,728 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application | |
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Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 3,453 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application | |
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Karate doesn't work in a phone box! by Les Bubka on Fri, 2020-07-24 00:20 |
1 | 3,004 |
by Iain Abernethy Tue, 2020-07-28 09:38 |
Martial Arts | |
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Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,407 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
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Kanku Dai application for the "jump" by muratmat on Thu, 2022-09-08 16:15 |
1 | 2,466 |
by Wastelander Mon, 2022-09-19 22:22 |
Kata Application | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,808 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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The General Tian Wubeizhi by Cataphract on Sun, 2017-08-20 10:45 |
1 | 4,566 |
by Iain Abernethy Sun, 2017-08-20 17:41 |
Self-Protection | |
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Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,247 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development |
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