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Men are 4000 percent less effective in fights than they think! by Iain Abernethy on Fri, 2014-06-20 11:43 |
3 | 9,553 |
by Zach Zinn Wed, 2014-08-13 18:51 |
Self-Protection | |
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updates by Finlay on Wed, 2013-09-18 03:59 |
3 | 8,582 |
by ky0han Wed, 2013-09-18 11:05 |
Martial Arts | |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn on Sun, 2020-04-05 19:27 |
3 | 5,342 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
Training Methods | |
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Shito-Ryu Karate by NickH on Thu, 2010-09-16 15:16 |
3 | 12,761 |
by marcusfun Fri, 2010-09-17 10:05 |
Help Wanted? | |
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Free E-book - MATSUYAMA THEORY of karate history by BRyder on Fri, 2011-10-07 02:45 |
3 | 8,904 |
by Iain Abernethy Wed, 2011-10-12 15:27 |
General | |
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Kicking Through Baseball bats!?! by Black Tiger on Fri, 2011-03-11 21:40 |
3 | 8,846 |
by Andrew Carr-Locke Tue, 2011-03-15 14:08 |
Help Wanted? | |
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C.Goodin and P.Nakata on the History of Karate by ky0han on Mon, 2012-03-05 09:40 |
3 | 12,083 |
by Lee Taylor Thu, 2012-03-08 09:51 |
Recommended Section | |
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Tekki-Inspired Pad Drill by shotokanman70 on Tue, 2020-08-18 18:49 |
3 | 3,812 |
by shotokanman70 Tue, 2020-09-15 12:42 |
Kata Application | |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 3,231 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
Training Methods | |
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Side foot issue on side kicks by tubbydrawers on Wed, 2012-04-18 13:18 |
3 | 9,336 |
by tubbydrawers Mon, 2012-04-23 00:57 |
Training Methods | |
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The Okinawan Language (Uchinaaguchi) by Iain Abernethy on Wed, 2017-04-26 10:05 |
3 | 7,300 |
by Iain Abernethy Mon, 2017-05-29 09:37 |
General | |
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Drill length by JuhaK on Wed, 2019-10-02 16:15 |
3 | 5,346 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
Training Methods | |
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My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes" by chrishanson68 on Mon, 2011-04-18 05:38 |
3 | 8,647 |
by JWT Mon, 2011-04-18 18:49 |
Recommended Section | |
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A Few Thoughts On A Mabuni Quote by Paul_L on Sun, 2017-09-17 15:09 |
3 | 6,734 |
by Marc Tue, 2017-09-19 15:35 |
Kata Application | |
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shukokai kata bunkai by Greg on Mon, 2012-08-06 23:47 |
3 | 9,283 |
by shoshinkanuk Fri, 2012-08-10 23:54 |
Kata Application | |
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Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 5,652 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
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Practical applications flow drill that covers all of Taegeuk Sa Jang by Oerjan Nilsen on Fri, 2018-05-04 07:39 |
3 | 6,266 |
by Oerjan Nilsen Mon, 2018-05-21 08:28 |
Korean Forms | |
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Holistic pad drill with kata oyo by shotokanman70 on Mon, 2018-12-24 16:58 |
3 | 5,576 |
by Iain Abernethy Fri, 2018-12-28 13:19 |
Kata Application | |
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On the role of mirrored kata by krian_89 on Fri, 2020-06-05 14:41 |
3 | 3,392 |
by krian_89 Mon, 2020-06-08 19:24 |
Training Methods | |
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In search of single kata practioners by OnlySeisan on Fri, 2015-06-12 07:08 |
3 | 7,566 |
by OnlySeisan Wed, 2015-06-24 07:48 |
Help Wanted? |
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