Topic Replies Viewssort descending Last post Forum
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 720 by Iain Abernethy
Wed, 2016-06-29 10:15
Kata Application
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
721 by Chikara Andrew
Sun, 2016-10-30 19:19
Help Wanted?
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
726 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
1 727 by Bob Davis
Wed, 2016-11-16 21:14
What's on?
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 736 by Iain Abernethy
Wed, 2016-08-31 17:33
Self-Development
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 739 by Mark Powell
Mon, 2016-05-30 11:55
Kata Application
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
750 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic How to Bunkai
by Wastelander on Mon, 2016-09-19 20:35
2 757 by Dash3
Tue, 2016-09-20 14:25
Articles
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 758 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander on Wed, 2016-06-01 15:16
1 760 by Mark B
Tue, 2016-06-07 06:36
Kata Application
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
3 761 by Ian H
Wed, 2016-10-12 22:20
Kata Application
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 762 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 771 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Upcoming Webinar and Seminars with Richard Poage and Noah Legel (Wastelander)
by Wastelander on Mon, 2016-09-12 05:27
1 773 by Wastelander
Mon, 2016-10-03 05:23
What's on?
Normal topic Escaping Grips
by diadicic on Fri, 2016-04-01 14:53
1 780 by Iain Abernethy
Tue, 2016-04-05 15:45
Self-Protection
Normal topic Bassai Dai /Passai application
by Mark B on Wed, 2016-05-11 05:52
2 783 by Mark B
Wed, 2016-05-11 21:30
Kata Application
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
786 by Iain Abernethy
Sat, 2016-08-27 15:33
What's on?
Hot topic HAPV and female offenders
by PBolton on Sun, 2016-10-02 19:29
7 800 by Marc
Sat, 2016-10-08 21:44
Help Wanted?
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
809 by shinsokaiuk
Mon, 2016-01-25 16:33
What's on?
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
813 by dhogsette
Thu, 2016-06-30 03:32
Training Methods

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